Rude Girl Studio offers a range of classes, in a number of disciplines, for every ability. We host classes for pole, dance and all of the other skills you'll need to turn you into a fully, well rounded pole queen. Here you can find out a little bit more about what we have to offer, the details of all our classes, to help you figure out which class is right for you.
Beginners Only Pole
If you have no experience of pole whatsoever, then this class is for you. In these sessions you’ll learn all of the fundamentals of pole. This class will begin with a light warm up & conditioning, before moving on to a range of beginner friendly pole spins and tricks.
Pole fitness is a fitness trend that has been growing in popularity across the world, for obvious reasons. Pole is a full body workout; a great way to lose weight, increase strength and build bags full of confidence. Classes start with a warm up and conditioning, crafted to prepare your body for the pole. We then move on to learning all the spins and tricks on the pole, catered and adapted to the individual level of skill and strength of each student.
We require a pre-requisite of at least a straddle invert before participating in our Inter+ sessions.
Ever wanted to master the art of seduction? Nows your chance. In this dance class you will learn routines choreographed to a selection of sensual music, tailored to release your inner temptress and have you slinking around the pole, feeling the sexiest you’ve ever felt. No previous expereince is required for this session.
In this dance based class, you'll learn choreographed routines consisting of both Pole Dance & Floorwork. Some previous experience of Dance & Heels is recommended before signing up for this class.
Want to get sexy but find the idea of having to even walk in heels a little bit overwhelming? This is your class. In these sessions you'll learn the art of seduction, without ever leaving the floor.
In this purely fitness focussed class, you'll be guided through a fun, sweat-inducing workout, crafted to help you build all the stregth required for dance and pole. This session is suitable for people of all abilities and fitness levels, and is the perfect fix for tightening those abs & building a super strong upper body!
Got some previous experience with pole or dance? Just want to essentially 'rent a pole', to get in that extra practise time? This is your ideal session. This is a non-instructed session and is purely intended for you to polish up those skills you've been learning in your other classes.
We offer private 1-2-1 (or small group) training, in all disciplines, for those who, for whatever reason, need that more focussed attention. If you’re just not quite confident enough to walk in to a group class, or you feel like your training has hit a brick wall then these sessions are perfect to give you our instructors complete focus and attention to get you into action.
Choreography for Performers
Ever dread getting on stage at the club and end up walking around in circles? Repeating the same move over and over with no one watching? At Rude Girl Studio, we’re here to turn that dread into head turning shows that will sell you dances and make you tips. All created to your individual style and skill level.
After your initial enquiry, we will ask that you send over your music choices, before beginning choreography on your routine. After this, we will arrange a day for you to come into our beautiful studio, to learn your routine & get you stage show ready.
Please note, these bookings are by individual enquiry only and are not available via the booking system. Please use the contact form for enquiries of this nature.